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About Me

Trish is a Registered Clinical Counsellor with a Bachelor of Counselling (B.Couns) and specialised DBT training through Behavioral Tech. She has completed Comprehensive DBT training for both adult treatment and DBT for adolescents and caregivers, and has further specialised in DBT Prolonged Exposure to support clients recovering from trauma. Trish is a clinical member of PACFA, and her qualifications are verified by Psychology Today, underscoring her dedication to delivering safe, evidence‑based, high‑quality care.

supporting individuals who are navigating the emotional, social and life challenges

My Approach 

I understand that each client is different so I draw on a range of therapeutic approaches to meet the unique needs and concerns that each client brings to therapy.

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I have a particular interest in supporting individuals who are navigating the emotional, social and life challenges often associated with Borderline personality Disorder, among other presentations. My focus is on helping people manage emotional dysregulation, improve attention and presence, reduce impulsive behaviours and enhance interpersonal skills - support that can benefit anyone facing difficulties in these areas.

 

Therapies I draw on include: ​​​

  • Dialectical Behaviour Therapy (DBT)

  • DBT-PE for Trauma

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Mindfulness Based Therapies

  • Embodied Processing

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Areas I can support you

  • Anxiety and Depression

  • Addictions

  • Borderline Personality (BPD)

  • ​Coping Skills

  • Communication Skills

  • Emotional Dysregulation

  • Family Conflict

  • Grief and Loss

  • Impulsive Behaviours

  • Life Transitions

  • Midlife Issues

  • Parenting

  • Relationship Issues

  • Self-Esteem

  • Sleep Concerns

  • Stress

  • Trauma

Fees and Consultation Method

A 60 min counselling session costs $140 inclusive of GST.

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​Clients can​ claim rebates for clinical counselling through extras cover. 

I hold provider numbers with most major private health funds, with the exception of NIB. These include: Australia Heath Funds Group (AHFG), AHM, Bupa, HBF, HCF and Medibank.

Individual Therapy 

In-person and Online counselling sessions available by appointment only.

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