Many of us often face challenges in life and continue to soldier on, refusing to ask for help. Our determination to manage by ourselves, struggling with conflict, emotional confusion and lack of motivation often lead to negative feelings, dissatisfaction and unhappiness. Getting help isn't only about fixing a problem, its also about understanding who you are and how others affect you. There are a number of useful strategies you can utilise that will make a difference to your happiness and in turn to the happiness of others around you. I can help you to understand and see a different perspective which will give you clarity, insight and skills to enable you to live life to the full. We are all aware of our physical and intellectual health but often neglect our mental/emotional health. We forget that we are integrated human beings and when one aspect of ourself is affected then that in turn impacts on the rest of our being. I would like to encourage you to invest in yourself to maintain a healthy and balanced emotional state so that you can be emotionally intelligent and have the happiness you deserve.
Please contact via email or sms 0409 376 793 to arrange a time to have a free conversation prior to making an appointment.